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Meditations for Breaking the Habit of Being Yourself: Revised Edition

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I heard glowing reviews from several sources regarding this book, and was optimistic that I could learn some scientific reasons to motivate me towards a better self, and breaking some bad habits. BUT, there is a major problem when the author refers to pictures that would have been in the book to help explain what he's talking about. I'm norwegian and couldn't understand why he would use words such as "extremetis" instead of hands/arms. It seems to be an argument from ignorance, whereby he has taken the correlation of certain outcomes and their connection with people believing they can influence the quantum realm, and decided this is evidence enough that the quantum realm caused these outcomes.

As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities.

The book starts as a meditative introduction and then looks deeper to a theory of intrinsic energy of all things.

Initial distrust occurred during the start when it referenced a study about current-time thought/prayer/mediation affecting past events. Start at the beginning, continue through the first bell, continue through the second bell, continue through the third bell, and then continue through to the end. The result will reinforce the same world and program your mind to reflect on your life’s issues, conditions, and circumstances.

Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. With the detailed explanations it’s helping in understanding my own feelings, thoughts and behaviours.

There are several events that happened in my life which seem miraculous that I now understand I brought them to fruition through my thoughts and unwavering belief in what the outcome would be.If you've always known that there's more to you than you learned in Biology 101, but find yourself intimidated by the technical language of science, this is the beautiful book you've been waiting for! Your emotions, feelings, outer self, inner self, habits, these are all who you really are, all the time, all of it, different components of the same person. He built on this fiction by then claiming that your strong thoughts and prayers can not only effect yourself and others, but even past and future events. There's a few good ideas for meditation practices, somewhere in there, but so much of this book is fluff and nonsense.

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